We want you to get the care you deserve.
Reseting health
About Refuge Reset
Refuge Reset is a wellness company with a holistic approach to recovering from the stresses of modern living. We offer in-person and online private sessions that combine breathwork, neuroscience, and bodywork to reduce pain, inflammation, stress, and anxiety.
Our founder Ken truly believes in the natural healing capabilities of the human body and is continually amazed by it. He also believes it is very difficult to get well in the same environment that you became ill in and that is why we believe that we all need refuge in our lives; it's something we can't live without for very long. Refuge Reset was founded on the belief that everyone needs time away from their daily activities and time away from others to focus on self-care and restoration. The education and products we create and provide are designed to help you reset your system at home or work so you can calm your mind and relax your body - no matter what life throws your way.
A modern approach
It’s essential for us that our clients get personalized help no matter where they are in the world. Rather than do things the typical way and only see clients in the office, we’ve created a system designed around our patients’ needs and schedules.
Our rates
New Patient Special
Online or in-person, this is designed for individuals to learn more about the tension in their body and explore how changes to their breath can improve health and performance. Typically, only done once.
$99 | Get started
90 Day Breathing Foundation
Online or in-person, this time will be spent evaluating your physical and mental health to provide education on how focused breathwork can help alleviate health symptoms and improve endurance. This includes access to our online library of videos!
Book Our New Patient Special to find out if this is the right package for you! Get started
Single session
Online or In-person, this session will be compromised of hands-on work, breathing, and other drills that can be replicated at home to change the sensory input and improve how your body moves and feels. Typically used as a follow-up session.
60 mins | $180 | Get started
In-person session 90 min deep dive
In-person only, this session helps alleviate pain through bodywork and drills to ease physical and mental symptoms caused by poor breathing, tight tissue, misaligned joints, and compromised blood and lymph flow. Typically used for those who need additional support or who have multiple health issues and symptoms.
90 mins | $250 | Get started
Check your insurance.
Do you have a Health Savings Account (HSA) as part of your work benefits? You may be able to use funds from your account to pay for services.
Help with financing? Found out about free interest financing. Fill out the form with your information and we’ll be in touch shortly.