New Patient Special

Take a deep breath and reset your body with our new patient special! Our team of specialists uses self-massage and neuroscience to improve your breathing mechanics and reduce pain, stress, and inflammation. Experience the benefits of better breathing today online or in person.

60 mins |  Normally 180 |  Now $99 Get started

90 DayBreathing Foundations

In this 12-session course that is customized according to your needs, you will learn how to control your breathing in order to reduce inflammation, stress, and pain. You'll also improve lung function by learning various exercises that can help with increased endurance as well!

These sessions will include breath-work bodywork and brain-based training. Offered both in-person and online!

Book Our New Patient Special to find out if this is the right package for you! Get started

Zoom Session

Breathe easy with our online zoom offerings! We're here to help you learn how to improve your breathing, reduce pain and stress from the comfort of home. Ideally used for a trial session or as a follow- up session.

60 mins |  $120  Get started

In-Person Sessions

Come experience this information in person and let our practitioners use their diverse knowledge, skills, & abilities on you! We offer both a 60 minute and 90 minute Deep Dive option so that everyone can get what they need when it's most convenient for them.

60 mins |  $180 l Get started

90 mins |  $250 l Get started

Cold Weather Retreat

Wim Hof Method Long Weekend Lake Tahoe