Corporate Wellness

Transform Your Workplace with Refuge Reset

At Refuge Reset, we comprehend the contemporary corporate environment's demands and pressures. This is why we have developed a distinctive wellness program that is specifically tailored to businesses like yours. Our programs are designed not only to alleviate stress but also to revamp your workplace into a center of well-being and productivity.

Our Specialized Services

 

Specialized Workshops

  • Bodywork Techniques: Reduce physical strain and improve posture.

  • Advanced Breathing Techniques: Enhance mental clarity and reduce stress.

  • Stress tolerance training though cold and heat exposure 

Personalized Wellness Sessions:

  • Online Private Sessions: Convenient and tailored to individual needs.

  • In-Office Osteopathic Treatments: Hands-on care to address specific physical ailments.

  • Potential On-Site Sessions: Bringing wellness directly to your workplace.

Comprehensive Wellness Approach:

  • Self-Myofascial Release: Empower your team with techniques to manage daily discomfort.

  • Self-Massage Strategies: Equip your staff with tools for ongoing stress management.

  • Applied Neuroscience: Leverage cutting-edge science for mental and physical well-being. While improving how you move and feel 

Why Refuge Reset?

Expertise: Led by Ken O’Shea, we bring years of experience in wellness.

  • Innovative Techniques: Our blend of traditional and modern methods sets us apart.

  • Proven Results: Companies we’ve worked with report significant improvements in employee well-being and productivity.

 

Ready to Empower Your Team?