Welcome to Refuge Reset
Realign Your Body, Rewire Your Mind, Rediscover Ease.
Our Approach
We take a unique, science-backed approach to help you find relief from the overwhelming stresses of modern life. Our holistic methods are designed to calm your nervous system, alleviate chronic pain and inflammation, and transform stress and anxiety into lasting vitality.
Get started with the Refuge Reset, today.
What People Are Saying
"Breathwork has truly transformed my life! As a registered nurse in a high-stress environment, I was constantly in fight-or-flight mode and battling anxiety. Working with Ken has helped me calm my nervous system and release built-up tension. Each session brings profound peace and a natural high. I'm absolutely obsessed!"