Lake Tahoe Reset
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The Retreat
Picture yourself waking up to the crisp, alpine air of Lake Tahoe, ready to embark on self-discovery and rejuvenation with the Wim Hof Method. Chuck McGee III and Ken O'Shea will guide you as you explore your physical and mental endurance.
Over the course of this exclusive weekend retreat, you'll have the opportunity to explore your physical and mental endurance through a variety of activities designed to push your limits and expand your horizons. You'll engage in transformative breathing sessions, where you'll learn to control your breath and tap into the power of your body's natural rhythms.
Engage in transformative breathing sessions, experience the refreshing cold therapy, and embrace the tranquility of meditation amidst the stunning backdrop of the Tahoe wilderness. This exclusive weekend is not just a getaway but a gateway to unlocking your full potential and fostering a deeper connection with the natural elements. Don't miss the opportunity to elevate your well-being and secure your spot in this life-enhancing retreat.
What is a Reset Retreat?
See what our past guests have to say about their experience with us
The breathwork techniques I learned with Ken brought so much more awareness to my body and equipped me with the tools to help better manage my day-to-day stress levels. Knowing that a simple breathing practice that is all within myself could alleviate some of the back/neck pain I’ve been dealing with for so long left me feeling hopeful and empowered. — Allen Ramirez
Chuck created an incredible atmosphere for us. It was one of the best experiences of my life. — Colton Bangs
This is one of the best decisions I’ve ever made in my entire life! Chuck and Ken were incredible. Their knowledge, the amenities, the food, & the experience was above & beyond what I anticipated. The breath-work & cold exposure pushed the boundaries of what I thought was capable. If you are sitting on the fence about going, do it now! I would literally fly back there & do it over again tomorrow if I could. Thank you Chuck & Ken! You guys are changing lives far beyond what you both may realize! — Jacob Knapp
Chuck McGee, as a leader for this week was amazing! Words become poor, I want to learn more that’s for sure ;) — Kine Madelen Aass
Rooms & Pricing
Main Bedroom
$ TBD
This accommodation features a gas fireplace, a spacious master bathroom with a large glass shower and a soaking tub, and a huge walk-in closet.
The price is for one person. Adding an additional person who will stay in the room and share your bed with you is an extra $1000
Private Room
$ TBD
3 Private Rooms have either an on-suite bathroom or a balcony. Perfect for couples those who like a bit more space.
The price is for one person.Adding an additional person who will stay in the room and share your bed with you is and extra $1000
2 Queen Apartment
$ TBD per bed
This accommodation features two Queen beds and a small kitchenette, making it an ideal option for two individuals who wish to stay close to each other but prefer not to share a bed. One of the beds is located in a separate room with a closing door, while the other bed is situated in the common area of the apartment.
The price is for one person. Adding an additional person who will stay in the room and share your bed with you is an extra $1000
4 Queen Shared Room
$ TBD per bed
4 Queen beds in this shared room are perfect for someone who is traveling alone or looking to save a little money on the experience. A throwback to childhood days with bunkbed sleep overs with friends or traveling the world on a budget and staying in hostels. Only fancier.
The price is for one person. Adding an additional person who will stay in the room and share your bed with you is an extra $1000
Meet Your Instructors
Chuck McGee III
As a Type 1 Diabetic and Traumatic Brain Injury survivor, Chuck has faced many personal health challenges. For years he was searching for practical and impactful ways to improve my health. In 2015 he was reintroduced to breathwork, and after feeling the benefits as well as the massive shift this brought into my life, He switched professions and dedicated my life to helping others discover their own personal power to help themselves.
Since then he has traveled worldwide studying different breathwork modalities. His first introduction to conscious breathwork was through the Wim Hof Method, which included weeks of instruction from Wim Hof himself. He was the first American Instructor to help lead the Wim Hof winter expeditions in Poland, and continues to expand his knowledge in this and other breathwork modalities.
Now, for more than half a decade, he has been working in a healthcare setting applying foundational and functional breath coupled with specific breathwork protocols to help reduce chronic pain, anxiety, and depression. His goal is to empower people through their own personal and individual breathwork.
"Everyone’s physiology is different, I know there is no cookie cutter approach to optimal health, however I believe that functional breathing can positively impact everyone."
Ken O’Shea
Ken’s work is a blend of 11 years of experience in a variety of different health and wellness disciplines ranging from his beginnings as a physical therapy intern, practicing exercise physiologist, functional movement practitioner, bodyworker — to his latest endeavors in applied neurology, breath-work (Wim Hof and others) and finally as a student again studying in a 4 year Manual Osteopathy Program in Canada.
His diverse background gives him a unique perspective and several different modalities to help clients who have tried numerous other options but are still looking for answers and other perspectives. Ken’s style is educational and designed to address chronic pain, postural issues, as well as anxiety & stress management. He works to relieve tension within the musculature not only in an effort to optimize physiological function but also to strengthen the relationship between mind & body. Incorporating precise methods of breath-work and cold therapy into his approach enhances bodily function & brings balance to the nervous system.
Location
House Address: 650 Tina Court; Stateline, NV 89449
Questions
Chuck McGee
icevikingbreathworks@gmail.com
707-616-3883
Ken O’Shea
therefugereset@gmail.com
707-334-1530