0
Skip to Content
Refuge Reset
Home
About Ken
Clinic Services
Appointments
Contact
All Courses
Theracane
Refuge Reset
Home
About Ken
Clinic Services
Appointments
Contact
All Courses
Theracane
Home
About Ken
Clinic Services
Appointments
Contact
Folder: Courses
Back
All Courses
Theracane

Sign up to view this video

Join Now

Ball: Calf Release

  • Self Massage,

Ease calf muscle tightness to enhance ankle mobility and prevent lower leg injuries. Follow along to improve circulation and reduce muscle soreness.

Previous

Ball: Pectoral Release

Next

Hands: Intercostal Release

You Might Also Like

Related Video Item Thumbnail Ball: Latissimus Dorsi Release
Related Video Item Thumbnail The "Basic" Excrise
Related Video Item Thumbnail The Perfect Breath
Related Video Item Thumbnail Counter Rib Cage Twists
Related Video Item Thumbnail Jaw

Stay in touch.

Questions?

Contact us

About

Services

Legal

Our Approach

Privacy Policy

Get Started