Sign up to view this video Join Now Standing Tall Mobility, Focus on maintaining an upright posture to strengthen npostural muscles, improve alignment, and reduce the risk of back and neck pain. Next Shoulder Circles You Might Also Like Tapping Technique Neck Cervical Lateral Glides Standing Thoracic Cirlces Why Lymph Matters Kneeing Hip Circles
Sign up to view this video Join Now Standing Tall Mobility, Focus on maintaining an upright posture to strengthen npostural muscles, improve alignment, and reduce the risk of back and neck pain. Next Shoulder Circles You Might Also Like Tapping Technique Neck Cervical Lateral Glides Standing Thoracic Cirlces Why Lymph Matters Kneeing Hip Circles
