Sign up to view this video Join Now Standing Tall Mobility, Focus on maintaining an upright posture to strengthen npostural muscles, improve alignment, and reduce the risk of back and neck pain. Next Shoulder Circles You Might Also Like Standing Pelvic Circles Infra Sternal Angle Kneeling Hip Circles How You Feel and Therapy Pelvis Kneeling Front Opener
Sign up to view this video Join Now Standing Tall Mobility, Focus on maintaining an upright posture to strengthen npostural muscles, improve alignment, and reduce the risk of back and neck pain. Next Shoulder Circles You Might Also Like Standing Pelvic Circles Infra Sternal Angle Kneeling Hip Circles How You Feel and Therapy Pelvis Kneeling Front Opener