Sign up to view this video Join Now Standing Tall Mobility, Focus on maintaining an upright posture to strengthen npostural muscles, improve alignment, and reduce the risk of back and neck pain. Previous Standing Thoracic Cirlces Next Shoulder Elevation and Depression You Might Also Like Standing Tall Ball: Anterior Tibial Release Anterior Posterior Glides Preview Preview Hands: Introduction to Self-Myofascial Release Ball: Rhomboid Release.mp4
Sign up to view this video Join Now Standing Tall Mobility, Focus on maintaining an upright posture to strengthen npostural muscles, improve alignment, and reduce the risk of back and neck pain. Previous Standing Thoracic Cirlces Next Shoulder Elevation and Depression You Might Also Like Standing Tall Ball: Anterior Tibial Release Anterior Posterior Glides Preview Preview Hands: Introduction to Self-Myofascial Release Ball: Rhomboid Release.mp4
