0
Skip to Content
Refuge Reset
Home
About Ken
Clinic Services
Appointments
Contact
Courses
Theracane
All Courses
Refuge Reset
Home
About Ken
Clinic Services
Appointments
Contact
Courses
Theracane
All Courses
Home
About Ken
Clinic Services
Appointments
Contact
Folder: Courses
Back
Theracane
All Courses

Sign up to view this video

Join Now

Cervical Lateral Glides

  • Mobility,

Gently glide the head side-to-side to improve neck flexibility and reduce stiffness, aiding in the relief of tension and prevention of neck pain.

Previous

Pelvis Kneeling Front Opener

Next

Hip Front and Side Pendulums

You Might Also Like

Related Video Item Thumbnail Standing Pelvic Lateral Tilts
Related Video Item Thumbnail Parasympathetic Nervous System
Related Video Item Thumbnail Hands: Pectoralis Minor Release
Related Video Item Thumbnail High Vs Low Breathing
Related Video Item Thumbnail Tapping Technique

Stay in touch.

Questions?

Contact us

About

Services

Legal

Our Approach

Privacy Policy

Get Started