0
Skip to Content
Refuge Reset
Home
About Ken
Clinic Services
Appointments
Contact
All Courses
Theracane
Refuge Reset
Home
About Ken
Clinic Services
Appointments
Contact
All Courses
Theracane
Home
About Ken
Clinic Services
Appointments
Contact
Folder: Courses
Back
All Courses
Theracane

Sign up to view this video

Join Now

Cervical Lateral Glides

  • Mobility,

Gently glide the head side-to-side to improve neck flexibility and reduce stiffness, aiding in the relief of tension and prevention of neck pain.

Previous

Pelvis Kneeling Front Opener

Next

Hip Front and Side Pendulums

You Might Also Like

Related Video Item Thumbnail CO2 & Why We Get The Urge To Breath
Related Video Item Thumbnail Shoulder Circles
Related Video Item Thumbnail Standing Tall
Related Video Item Thumbnail The Diaphragm
Related Video Item Thumbnail Shoulder Protraction and Retraction

Stay in touch.

Questions?

Contact us

About

Services

Legal

Our Approach

Privacy Policy

Get Started