0
Skip to Content
Refuge Reset
Home
About Ken
Clinic Services
Appointments
Contact
All Courses
Theracane
Refuge Reset
Home
About Ken
Clinic Services
Appointments
Contact
All Courses
Theracane
Home
About Ken
Clinic Services
Appointments
Contact
Folder: Courses
Back
All Courses
Theracane

Sign up to view this video

Join Now

Ball: Diaphragm Release

  • Self Massage,

Promote better breathing and reduce stress by releasing the diaphragm muscle. Learn techniques to enhance respiratory function and overall relaxation.

Previous

Ball: Rhomboid Release

Next

Ball: Pectoral Release

You Might Also Like

Related Video Item Thumbnail Why CO₂ and Breathing Are Important
Related Video Item Thumbnail
Preview
Preview
Hands: Introduction to Self-Myofascial Release
Related Video Item Thumbnail Shoulder Circles
Related Video Item Thumbnail Shoulder Protraction and Retraction
Related Video Item Thumbnail Shoulder Elevation and Depression

Stay in touch.

Questions?

Contact us

About

Services

Legal

Our Approach

Privacy Policy

Get Started