0
Skip to Content
Refuge Reset
Home
About Ken
Clinic Services
Appointments
Contact
Courses
Theracane
All Courses
Refuge Reset
Home
About Ken
Clinic Services
Appointments
Contact
Courses
Theracane
All Courses
Home
About Ken
Clinic Services
Appointments
Contact
Folder: Courses
Back
Theracane
All Courses

Sign up to view this video

Join Now

Ball: Levator Scapulae Release

  • Self Massage,

Reduce neck and shoulder tension by focusing on the levator scapulae muscle. This video offers guidance to ease stiffness and improve posture.

Previous

Ball: Piriformis Release

Next

Ball: TFL Release

You Might Also Like

Related Video Item Thumbnail Thoracic Lateral Glides
Related Video Item Thumbnail Hands: Pectoralis Major Release
Related Video Item Thumbnail Lumbar Circles
Related Video Item Thumbnail Diaphragm Anatomy
Related Video Item Thumbnail Standing Pelvic Tilts

Stay in touch.

Questions?

Contact us

About

Services

Legal

Our Approach

Privacy Policy

Get Started