0

Sign up to view this video

Join Now

Ball: Levator Scapulae Release

  • Self Massage,

Reduce neck and shoulder tension by focusing on the levator scapulae muscle. This video offers guidance to ease stiffness and improve posture.

Previous

Ball: Piriformis Release

Next

Ball: TFL Release

You Might Also Like

Related Video Item Thumbnail Mouth Breathing
Related Video Item Thumbnail Infra Sternal Angle
Related Video Item Thumbnail
Preview
Preview
Related Video Item Thumbnail Tapping Technique
Related Video Item Thumbnail Ball: Suboccipital Release