0

Sign up to view this video

Join Now

Ball: Diaphragm Release

  • Self Massage,

Promote better breathing and reduce stress by releasing the diaphragm muscle. Learn techniques to enhance respiratory function and overall relaxation.

Previous

Ball: Rhomboid Release.mp4

Next

Ball: Pectoral Release

You Might Also Like

Related Video Item Thumbnail Lumbar Circles
Related Video Item Thumbnail CO2 & Why We Get The Urge To Breath
Related Video Item Thumbnail Counter Rib Cage Twists
Related Video Item Thumbnail Symptoms
Related Video Item Thumbnail Tapping Technique