Sign up to view this video Join Now Shoulder Protraction and Retraction Mobility, Previous Standing Pelvic Lateral Tilts Next Shoulder Circles You Might Also Like Ball: Adductor Release Tongue Positioning Shoulder Elevation and Depression Counter Rib Cage Twists Why Nasal Breathing Matters
Sign up to view this video Join Now Shoulder Protraction and Retraction Mobility, Previous Standing Pelvic Lateral Tilts Next Shoulder Circles You Might Also Like Ball: Adductor Release Tongue Positioning Shoulder Elevation and Depression Counter Rib Cage Twists Why Nasal Breathing Matters