Sign up to view this video Join Now Cervical Lateral Glides Mobility, Gently glide the head side-to-side to improve neck flexibility and reduce stiffness, aiding in the relief of tension and prevention of neck pain. Previous Lumbar Circles Next Kneeling Hip Circles You Might Also Like Standing Pelvic Circles CO2 & Why We Get The Urge To Breath The "Basic" Excrise Ball: Latissimus Dorsi Release Standing Thoracic Circles
Sign up to view this video Join Now Cervical Lateral Glides Mobility, Gently glide the head side-to-side to improve neck flexibility and reduce stiffness, aiding in the relief of tension and prevention of neck pain. Previous Lumbar Circles Next Kneeling Hip Circles You Might Also Like Standing Pelvic Circles CO2 & Why We Get The Urge To Breath The "Basic" Excrise Ball: Latissimus Dorsi Release Standing Thoracic Circles
